Acne, or acne vulgaris, is a common skin condition caused by clogged pores due to oil, dead skin cells, or bacteria. Hormonal changes, exc...
Acne, or acne vulgaris, is a common skin condition caused by clogged pores due to oil, dead skin cells, or bacteria. Hormonal changes, excessive sweating, oily cosmetics, stress, and certain medications can trigger acne.
Many individuals attempt "natural" home remedies like DIY face masks, vitamin supplements, and lifestyle changes to clear up their breakouts. While these remedies may help treat and prevent whiteheads and blackheads, they are unlikely to effectively treat deep, painful cystic acne.
This article will explore 15 potential home remedies for acne breakouts and provide guidance on what to do when DIY treatments are insufficient.
Types Of Skin:
There are five primary skin types identified by the American Academy of Dermatology Association (AAD):
- Normal skin: Neither sensitive nor acne-prone.
- Oily skin: Feels "greasy" or slick and is prone to frequent breakouts.
- Combination skin: Exhibits both oily and dry areas, lacking moisture in some regions while being oily in others.
- Sensitive skin: Reacts negatively to harsh products and may become irritated easily.
- Dry skin: Produces less oil, resulting in a sensation of tightness and potential flakiness.
Here are 15 common home remedies that may help in clearing up or get rid of the appearance of acne breakouts:
1. Honey:
Known for its antimicrobial and anti-inflammatory properties, honey can speed up wound repair. A mixture of honey and cinnamon extract has been found to inhibit the growth of acne-causing bacteria.
2. Oatmeal:
Used in combination with honey, lemon juice, cinnamon, or aloe vera, oatmeal can serve as a DIY acne-fighting face mask.
3. Lemon Juice:
The acidic properties of lemon juice help in drying out acne and reducing inflammation. It can be applied directly to the affected areas or mixed with other ingredients for a face mask.
4. Aloe Vera:
With its soothing and anti-inflammatory properties, aloe vera can reduce redness and inflammation associated with acne. Applying fresh aloe vera gel directly to the skin or using products containing aloe vera can be beneficial.
5. Tea Tree Oil:
6. Apple Cider Vinegar:
The acidic nature of apple cider vinegar helps in balancing the skin's pH levels and reducing inflammation. It can be diluted with water and applied to the skin as a toner or used in homemade face masks.
7. Green Tea:
Rich in antioxidants, green tea can help in reducing inflammation and fighting acne-causing bacteria. Brewed green tea can be applied topically or consumed regularly for its benefits.8. Witch Hazel:
With its astringent properties, witch hazel can help in reducing oiliness and inflammation. It can be applied to the skin using a cotton pad as a toner.9. Garlic:
Garlic contains allicin, a compound with antibacterial properties that can help in treating acne. Crushed garlic cloves can be applied directly to the affected areas or used in homemade face masks.10. Baking Soda:
Baking soda exfoliates the skin and helps in unclogging pores, making it effective in treating acne. Mix baking soda with water to form a paste and apply it to the skin as a gentle exfoliant.11. Turmeric:
Known for its anti-inflammatory and antimicrobial properties, turmeric can help in reducing acne inflammation and preventing breakouts. Mix turmeric powder with water or honey to form a paste and apply it to the skin.12. Papaya:
- Rich in enzymes and antioxidants, papaya can help in exfoliating the skin and reducing inflammation. Apply mashed papaya directly to the skin or use it in homemade face masks.
- 13. Cucumber:
With its soothing and hydrating properties, cucumber can help in reducing redness and irritation associated with acne. Apply sliced cucumber directly to the skin or use cucumber juice as a toner.
14. Egg Whites:
Egg whites contain proteins that can help in tightening pores and reducing excess oil production. Beat egg whites and apply them to the skin as a mask, leaving it on until dry before rinsing off.15. Zinc Supplements:
- Zinc is known for its anti-inflammatory properties and its role in regulating oil production. Taking zinc supplements orally may help in reducing acne inflammation and preventing breakouts.
It's important to note that while these home remedies may help in treating acne, individual results may vary. It's always a good idea to consult with a dermatologist before trying any new skincare regimen, especially if you have sensitive skin or severe acne.
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