7 home remedies to get glowing skin

7 Home remedies to get glowing skin; Combatting skin dryness and dullness is a universal concern, given the impact of environmental and life...

7 Home remedies to get glowing skin;

Combatting skin dryness and dullness is a universal concern, given the impact of environmental and lifestyle factors such as ultraviolet rays, alcohol consumption, smoking, dietary issues, sleep deprivation, and work-related stress.

While it may be challenging to completely avoid these influences, incorporating homemade and natural remedies into our skincare routines can be a proactive approach to maintaining flawless, healthy, youthful & glowing skin.

Discover natural and homemade methods to achieve radiant skin right in the comfort of your home.

1. Lemon.

Lemon, rich in vitamin C with its skin-bleaching properties, effectively removes tan, leaving your skin brighter and more radiant. The sugar granules in this homemade scrub provide an exfoliating effect to eliminate dead cells.

Ingredients:

• 2 teaspoons lemon juice
• 2 teaspoons sugar

Instructions:

1. Mix the ingredients and apply the mixture to your face.
2. Gently scrub in a circular motion and leave it on for 10 minutes.
3. Rinse off with warm water to reveal glowing skin.

Frequency: Repeat this process 2 times a week.

Note: Lemon juice may increase skin sensitivity to sunlight. Apply sunscreen before going outdoors."

2. Baking soda.

"Baking soda, renowned for its exfoliating properties and ability to neutralize skin pH, also features antibacterial properties to prevent infection (5).

Ingredients:

• 1 teaspoon baking soda
• 1 teaspoon extra virgin olive oil
• 1/2 teaspoon honey

Instructions:

1. Mix all the ingredients in a bowl.
2. Apply the mixture to a damp face and neck using circular motions.
3. Leave it on for 10 minutes.
4. Rinse with cool water and pat dry. Moisturize as usual.

Frequency: Apply this face pack once a week.

Note: Perform a patch test before proceeding, as baking soda may irritate the skin.

3. Turmeric.

Turmeric, enriched with curcumin, showcases potent antioxidant and anti-inflammatory properties, combating harmful free radicals and promoting collagen production for supple and glowing skin (2). Gram flour, on the other hand, delicately cleanses the skin, leaving it clean and radiant.

Ingredients:

• 1/2-1 teaspoon turmeric powder
• 4 tablespoons gram flour (chickpea flour)
• Milk or water

Instructions:

1. Mix turmeric powder with gram flour.
2. Add enough milk or water to form a paste.
3. Apply this paste on your face and neck, leaving it on for 15 to 20 minutes.
4. Rinse with plain water.

Frequency: Practice this routine 1-2 times a week

4. Green tea.

Green tea, known for its protective properties against UV rays, anti-inflammatory effects due to its catechin content, and anti-aging benefits, can contribute to maintaining youthful skin.

"Ingredients:

• 1 tablespoon green tea leaves
• 1 cup of water
• 2 teaspoons brown sugar
• 1 teaspoon cream

Instructions

1. Boil green tea leaves in water and remove from heat when they impart color.
2. Allow it to cool down, then add two teaspoons to a bowl.
3. Mix in brown sugar and cream, creating a paste.
4. Apply the mixture all over the face and gently scrub in circular motions.
5. Rinse with cold water after 10 minute

Frequency: Apply this treatment 1-2 times a week

5. Rose water.

"Rosewater, a widely recognized skin toner, effectively cleanses and refreshes the skin while promoting a brightened tone through enhanced blood circulation. Additionally, it helps balance the skin's pH.

Ingredients:

• Rosewater
• Cotton ball

Instructions:

1. Chill the rose water in the fridge for half an hour.
2. Dip a cotton ball in the rose water and apply it all over the face and neck.
3. This will leave your skin cleansed and refreshed.

Frequency: Repeat this ritual every morning and evening

6. Honey.

Honey, with its soothing and humectant effects, acts as a moisturizer, delaying the formation of wrinkles and maintaining a youthful appearance.

Ingredients:

• Honey

Instructions:

1. Apply honey evenly on clean and damp skin.
2. Massage it for a few minutes and leave it on for another five minutes.
3. Wash the honey off with lukewarm water.

Frequency: You can incorporate this routine every alternate day

7. Cucumber.

Cucumber, known for its cooling properties, revitalizes dull skin with antioxidants, improves complexion, and reduces swelling.

Ingredients:

• 1 small cucumber
• 2-3 tablespoons yogurt

Instructions:

1. Grate the cucumber and add yogurt to it. Beat well.
2. Apply the mixture to your face and neck.
3. Leave it on for five minutes until it dries, then wash it off with cold water.

Frequency: Repeat this treatment once every 3 to 4 days

Maintaining a healthy diet with fruits and vegetables, coupled with regular exercise, can contribute to vibrant skin by eliminating toxins. Adequate water intake and sufficient sleep play crucial roles in keeping your body hydrated and promoting overall health. Additionally, practicing proper skincare, including regular face washing to remove dirt, is essential in preventing clogged pores and protecting the skin from damage.