Natural food for glowing skin

  Natural food for glowing skin: 1. Fruits for glowing skin . Papaya Oranges Banana Guava Mangoes Kiwi 2. Vegetables for glowing skin . Carr...

 

Natural food for glowing skin:

1. Fruits for glowing skin.

• Papaya
• Oranges
• Banana
• Guava
• Mangoes
• Kiwi

2. Vegetables for glowing skin.

• Carrots
• Spinach and other green leafy vegetables
• Broccoli
• Tomatoes
• Bell peppers

3. Dry fruits for glowing skin.

• Almonds
• Walnuts

4. Green juice for glowing skin.

"For glowing and soft skin, indulge in this green juice enriched with essential vitamins and minerals, promoting internal skin health.

Ingredients:

1/2 green apple
1 cucumber
A handful of kale or spinach leaves
5-6 celery stalks
A handful of cilantro leaves
Juice of half a lemon
Water

Instructions: Blend all the ingredients and drink this refreshing juice.

Frequency: Incorporate this healthy green smoothie into your routine a few times a week.

These cost-effective remedies can deliver impressive results compared to pricey cosmetics with potential side effects. Now, achieve glowing skin naturally at home without worrying about additional skin troubles. Read on to discover effective exercises for radiant skin.